Becky Ropp-LPC, NCC
Licensed Professional Counselor
My Approach
My approach has always been to treat each person as an individual. I identity as an eclectic counselor. Eclectic therapy is an open, integrative form of psychotherapy that adapts to the unique needs of each specific client, depending on the problem, the treatment goals, and the person's expectations and motivation. I do not prescribe in the cookie cutter approach to treatment. I take the time to learn about each person and assist them in finding the best path and treatment that is right for them. I strive to make my office a comfortable environment where each individual will feel relaxed and open to explore their issues. I offer both in person and telehealth counseling.
Specializing in General Behavioral Health Counseling
Anxiety
Anxiety disorders are the most common mental health issue in the United States. They are a group of related conditions, each having unique symptoms. However, all anxiety disorders have one thing in common: persistent, excessive fear or worry in situations that are not threatening. Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention are the counseling treatment of choice for anxiety. Stress and Relaxation Techniques will be taught.
Depression
Depression is more than just feeling sad, down or blue; it’s a serious mental health condition that requires understanding, support, and treatment. Cognitive behavioral therapy (CBT), Interpersonal therapy (IPT) and Psychodynamic therapy are the counseling treatments of choice.
Couples/Relationships
Couples therapy services help partners gain insight into their relationship, resolve conflict, and enhance overall relationship satisfaction. Sessions focus on specific concerns such as communication, intimacy, or trust while establishing clear, solution focused goals and introducing change oriented interventions early in treatment.
Grief counseling
Grief counseling is not only for people who have lost a loved one to death. It can help individuals cope with many forms of change and loss. Although Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Psychodynamic Therapy are common counseling treatments, providing a safe place to talk about and remember a loved one is one of the most important roles a counselor can fulfill.
Trauma
Trauma can include many events, such as military combat, assault, an accident, or a natural disaster. Symptoms include re-experiencing, avoidance, cognitive and mood changes, and arousal symptoms. Treatments include Cognitive Processing Therapy and Exposure Therapy.
Co-Occuring
Co-Occuring is a term for when someone experiences a mental illness and a substance use disorder simultaneously. A holistic, individualized approach is needed to address the complex needs. The role of a community counselor is to provide support and referring to other agencies as the individual needs.
Women’s Health Concerns
Individual support for women in navigating challenges such as infertility, postpartum anxiety or depression, intimacy concerns, and menopause. These services provide in a safe, supportive environment to process experiences, develop effective coping strategies, and promote overall emotional and relational well-being.
Intuitive Counseling
Individual sessions integrate intuitive insight with evidence-based therapeutic approaches to support self-awareness, clarity, and personal growth. This service offers a reflective, supportive space to explore emotions, identify patterns, and make informed, values-aligned decisions.
Anger Management
Individual therapy helps clients understand and manage anger related to personal, interpersonal, and sociopolitical stressors. Treatment focuses on identifying triggers, developing effective coping strategies, improving communication skills, strengthening emotional regulation, and building supportive systems to enhance overall well-being.